THE GOLD MIND MEDITATION PROJECT

HI! I'm Had Walmer.  At 22 years of age, I experienced a severe traumatic brain injury (TBI) as a result of a car accident.  Many millions worldwide share this condition. I've found peace and equanimity (and much else) through my mindfulness and meditation practice. In 2010, I realized that I've got something worth devoting my life to for the TBI community - teaching mindfulness to others suffering similarly.
Thus, the"Gold Mind Meditation Project" began. 

Benefits of Meditation

Increase Awareness

Generate Self-Compassion

Reduces Anxiety

Tension Reduction

Better Sleep

Help with Chronic Pain

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Had Walmer

"Our being is 'not broken',  we are whole and complete, right now."

 

JOIN HAD WALMER FOR WEEKLY MEDITATIONS ONLINE

MONDAY MORNINGS 10 AM - 10:30 AM ONLINE

CLICK HERE FOR ZOOM LINK

NO EXPERIENCE NECESSARY, EVERYONE IS WELCOME!

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